I am doing my best to try to stay healthy. But, it seems like there has been more illness around me at home and at work. I was my hands lots, take vitamins, exercise and try to get enough sleep. I have asked my students to not come to class sick, so that they don’t infect the rest of us. I encourage my staff at work to not come into work sick, too.
I likely think more about these sort of issues thanks to living with someone who is immune compromised. With this, I am mindful of not wanting to get sick. However, this does not always work. What is your routine for staying healthy?