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Taking Care of Yourself

I have had issues with anemia during the last decade for an array of reasons and each time it’s come up and surprised me. I was never anemic during my pregnancies, but somehow anemia is my kryptonite. And, the two times I’ve been anemic I had no idea until I was exhausted and had a spate of illnesses.

I was referring to my illnesses as an Election Flu, since I had been ill almost every other month for more than a year. Somehow I was caught up in life and work and didn’t think that there was a pattern of illness and exhaustion. But, my family and friends kept reminding me that I was getting sick lots. I finally asked for some blood work and realized that my illness and exhaustion was from anemia. I am eating so many green leafy veggies that I think I am seeing green. Oh, and I’m eating more meat.

But, that is not the point. The point is that it’s important to take care of your health. Self-care is not a luxury. And, in the midst of the blood work and doctors’ appointments I had a few surprises. So, here I am taking better care of myself and finally sleeping better and feeling somewhat better. What I have been thinking about is that I am not going to take my health for granted. I am enjoying this tea from Silk Road and reading with my cuppa.

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